Through You To You
Through You To You
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It's time to meet the next version of you - the version free from chronic anxiety & depression!

a framework for personal evolution

A day-to-day life filled with calm, connection, and vitality are waiting on the other side!


This book offers an insightful, practical process for replacing chronic anxiety and depression with peace, connection, and inspiration.

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Who would you be without chronic anxiety or depression?

Maybe you’ve resigned yourself to struggling with the constant hum of worry and overwhelm—or even the threat of a panic attack—playing in the background of your life.


Or, maybe you’ve made it ok—even normal—to drag yourself through your days feeling disconnected and unengaged with the people, possessions, and activities that are supposed to bring satisfaction and fulfillment.


What if I told you it doesn’t have to be that way…

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A Holistic Approach to Being Well

Through You To You is a specialized brand powered by Amani Massage & Wellness.

 While Amani Massage & Wellness offers hands-on therapeutic services to promote physical and mental well-being, Through You To You reflects my commitment to holistic healing and personal transformation. It expands on the main business mission by providing a comprehensive framework for personal evolution.


This unique process, developed from my own journey through chronic anxiety and depression, complements my hands-on approach with a customizable self-exploration experience. Together, these two brands offer a complete spectrum of support - from physical interventions to mental and emotional growth - all under the guiding principle of "Amani," which means peace.

Myeisha Thompson

-Founder of Amani Massage & Wellness

-Author of Through You To You 

Freeing yourself starts with a decision

How do I know?

After more than 18 years of losing my battle with debilitating anxiety and panic attacks, as well as crushing episodes of depression that left me unable to function for days and weeks at a time, I decided to stop depending on a silver bullet approach. 


I decided that no one combination of medication or magical supplement, no one book or seminar or guru, no single physical regimen or mental hack or spiritual activity would guarantee freedom from chronic anxiety and depression—contrary to what popular approaches and Western medicine would have us think.

Very clear and easy. I love how Myeisha incorporates important pieces of information, like definitions or inserts from other authors, while still making sure readers understand. I don’t like self-help books that over-explain something and leave me more confused than when I started reading.

Natasha A.

Your path to healing is as unique as your life experiences

I created the Through You To You framework for other women who are ready to:

  • scrap the one-size-fits-all approach to overcoming anxiety and depression


  • curate a personalized self-exploration experience based on curiosity, self-compassion, and evolution


  • discover who they can be on the other side of their mental and emotional suffering

Curious about my journey and the Through You To You framework?

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